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Man wearing a dark suit standing in a quiet space, considering mental health and emotional exhaustion.

Man wearing a dark suit standing in a quiet space, considering mental health and emotional exhaustion.

Burnout vs Depression: How to Tell the Difference

Burnout and depression often overlap. This article compares symptoms, key differences, and when support can help you move forward with clarity.

2 days ago6 min read

A person walks alone on a foggy pier over calm water. The setting is misty and tranquil, with grey tones which symbolizes the man's contemplation of therapy.

A person walks alone on a foggy pier over calm water. The setting is misty and tranquil, with grey tones which symbolizes the man's contemplation of therapy.

10 Practical Questions to Ask a Counsellor Before You Start

Not sure what to ask before starting counselling? These 10 practical questions can help you assess fit, expectations, and whether a counsellor is right for you.

2 days ago5 min read

Man in blue shirt and khaki pants standing on a rocky peak, gazing at a distant mountain with a serene pastel sky backdrop at sunrise. It symbolizes a contemplation on if the man wants to pursue counselling.

Man in blue shirt and khaki pants standing on a rocky peak, gazing at a distant mountain with a serene pastel sky backdrop at sunrise. It symbolizes a contemplation on if the man wants to pursue counselling.

How to Know If Counselling Is Right for You: A Practical Checklist

A practical checklist to help you decide if counselling is right for you. Clear signs, common hesitations, and what to consider before starting.

2 days ago4 min read

My office is conveniently located inside Eterna Counselling & Wellness which is conveniently located in Abbotsford on Simon Avenue. It is on the first floor of Windermere Court and wheelchair accessible.

Address: 32450 Simon Ave #102A, Abbotsford, BC V2T 4J2.

Office: (604) 746-2025

Cell: (778) 878-7527

Email: e.vukets@gmail.com

Free Consultation

Social Media:

Serving clients across Abbotsford, Chilliwack, Langley, and greater Fraser Valley, as well as online across British Columbia.

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