You ask your partner a simple question, but somehow it turns into an argument. You try to explain yourself, but that only seems to make things worse. Sometimes the problem is not what you said, but the context you left out. Nonviolent Communication offers four simple steps to help you say what you mean and better understand each other.

Some men argue. Others avoid conflict altogether. Surprisingly, both can become stuck in the same place. Learn how moving from gridlock to genuine dialogue can transform the way you communicate in your relationship.