Clinical counselling with a focus on the whole persoN.
Building on your strengths to make positive changes.
How can counselling help you?
Counselling support in the following areas of focus:
Ways of managing stress more effectively.
Feeling more in control through anxious thoughts and developing the tools to cope with panic attacks.
Methods to manage symptoms of depression.
Tools to process grief and loss.
Working through traumatic experiences.
Modifications to encourage healthy lifestyle habits.
Communication techniques to promote healthier relationships.
Managing addictive or compulsive behaviours.
Building confidence and self-esteem.
Ready to book a session?
First you have to decide if you would like our sessions to be in person at my Abbotsford office, or online through a secure tele-health platform. Once that is decided, we can move to a free consultation or a first session.
Free Consultation (Optional)
Complementary 20 minute phone/video sessions are available as a first step. These sessions give you an opportunity to ask any questions you may have before starting, and is a chance to determine if we are a good therapeutic fit. Book your free consultation here.
First Session
If you are ready to move forward, the next step is to book a first session. Online bookings can be made by email or booking here. In-person sessions can be booked through filling out a contact form, or calling the office at (604) 746-2025.
About Evan
Evan Vukets is a Registered Clinical Counsellor and active member in the British Columbia Association of Clinical Counsellors (#17610). He holds a master’s of clinical counselling from Adler University in Vancouver, and a bachelors of arts with a major in psychology from Kwantlen Polytechnic University.
Since Evan completed his master’s degree in 2019 he has managed his private practice, led men’s programs for non-profit organizations, worked in an interdisciplinary clinic, supported employee assistance work programs, and provided trauma counselling at treatment centres in Abbotsford. Evan has a passion for working with men’s mental health, and helping empower his clients to be the best version of themselves.
Experienced
Evan has counselled hundreds of clients and has clinical experience in non-profit organizations, treatment centres, interdisciplinary clinics, EAPs, and private practice.
Service Locations
Online
Online video and audio sessions offered through confidential software.
Hours:
Monday: 10:00 AM – 7:00 PM
Tuesday 9:00 AM – 1:00 PM
Wednesday 9:00 AM – 1:00 PM
Thursday: 9:00 AM -7:00 PM
Friday: 10:00 AM – 5:00 PM
In Person
In Person Sessions are located in Abbotsford at Eterna Counselling & Wellness, a counselling clinic.
Hours:
Tuesday 3:00 PM – 8:00 PM
Wednesday 3:00 PM – 8:00 PM
Fill out the New Client form below
or call the office at: (604) 746-2025
New Client Form
Recent Blog Posts
What is Depression
Similar to anxiety, depression is a word more often used colloquially than clinically. It is a natural human experience to feel down, but how prevalent is clinical depression, and what is required for depression to be diagnosed? Finding an exact number is difficult,...
Grounding Technique: 5-4-3-2-1
Racing thoughts or a stressful mind can make it hard to focus. The 5 4 3 2 1 technique is a helpful tool to try if you need help quieting your mind for sleeping, grounding during a panic attack, or refocusing on the task at hand. This technique turns attention away...
What is an Anxiety Disorder?
"I have anxiety" is a phrase often heard in relation to simply feeling nervous or stressed, but in using the word so casually we do not appreciate the severity and complexity of the condition. In Anxiety: Understanding the cycle I outlined briefly on how anxiety can...
Interested in reading more? Explore the Blog or start with the New To Counselling section.